Cynsationally Fit is more than a dance class — it’s a chance to choose yourself.
Led by a wellness consultant who specializes in self-care workshops for moms, Cynsationally Fit is a cardio dance experience designed to help you reconnect with your body, boost confidence, and support your overall well-being.
Each class is upbeat and high-energy, blending hip-hop, jazz, afrobeat, and metabolic movements — all in a fun, judgment-free space. No dance experience is needed. If you can move your body, you belong here.
What sets this class apart?
You don’t just sweat — you learn. Every session includes practical wellness and lifestyle tips you can take home and use in your everyday mom life.
This is your time to move, laugh, release stress, and pour back into yourself — without pressure, perfection, or guilt.
Come move your body, reset your mind, and choose yourself.
Stay in the know with my latest classes and wellness tips!
This program is funded in part by a grant from the Randolph cultural councils, a local agency which is supported by Mass Cultural Council, a state agency.
Four classes to move your body, build confidence, and practice self-love through dance.
One fun, high-energy dance class to sweat, reset, and enjoy — no experience needed.
Perfect for mom groups, birthdays, wellness events, girls’ nights, retreats, or corporate self-care experiences.
This private session includes:
-A guided, beginner-friendly dance experience
-Practical wellness & self-care tips woven throughout
-A safe, uplifting space to move, release stress, and reconnect
-No dance experience required
Due to limited class availability, all purchases are final and non-transferable.
In the event that the class is canceled by the instructor, a refund will be provided.
While Cynsationally Fit is created with moms in mind, all women are welcome.
Not at all! This class is for every body. No dance background needed—just come ready to move, have fun, and feel good.
It’s more than dance. Each workshop blends movement with practical wellness and self-care tips designed especially for moms.
Yes—but in a joyful, feel-good way. Expect movement that gets your body moving while also helping you release stress and reset.
Wear whatever makes you feel comfortable and confident. Sneakers or dance shoes are perfect.
Absolutely. All movements are beginner-friendly and can be modified to fit your comfort level.
Classes are non-refundable and non-transferable unless the class is canceled by Cynsationally Fit.
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